Blog

Breathwork Meditation to Remove Stress & Self-Bless

Hi sound family! The breathwork meditation of the week is a meditation to remove stress and self-bless. You're going to mentally chant...

Breathwork & Sound: Instant Heart Chakra Opener

I'm here to share a breathwork and sound meditation that I've been doing this week that I really love. This meditation is to open your...

Breathwork for Energy and Lymphatic System Care

Here's a breathwork practice for quick energy and also for taking care of your lymphatic system. This practice is really good anytime you...

Why sound healing?

Maybe you didn't know it, but everything starts as waves of sound! There's a reason we study the body, whether in the event of injury or...