Blog

There’s a particular kind of healing that doesn’t come from striving or fixing. It comes from remembering . From touching the earth,...

During a recent meditation, the song from the video above came through. That’s not unusual—songs often arrive in these liminal spaces,...

There’s something deeply magical about the act of creation. Whether you’re singing, writing, dancing, or making art, creativity often...

Creativity has a way of taking us beyond ourselves. Those of us who create—whether through music, writing, art, or movement—often find...

Hello, dear readers! I’m excited to share something special with you. I’ve been working diligently on a new project that I believe will...

When the dry leaves are falling off the potted palm and the other plant in the pink pot, I notice how beautiful they sound. I’m gathering...

Maybe you didn't know it, but everything starts as waves of sound! There's a reason we study the body, whether in the event of injury or...