What's Your Story?
I've been thinking lately that the stories that we love, the ones that really resonate with us are actually roadmaps and guideposts for...
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Luz Flaneuse
- May 8
- 2 min
Breathwork Meditation to Remove Stress & Self-Bless
Hi sound family! The breathwork meditation of the week is a meditation to remove stress and self-bless. You're going to mentally chant...
8 views0 comments
Luz Flaneuse
- Apr 24
- 1 min
Breathwork & Sound: Instant Heart Chakra Opener
I'm here to share a breathwork and sound meditation that I've been doing this week that I really love. This meditation is to open your...
10 views0 comments
Luz Flaneuse
- Apr 24
- 1 min
Breathwork for Energy and Lymphatic System Care
Here's a breathwork practice for quick energy and also for taking care of your lymphatic system. This practice is really good anytime you...
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Luz Flaneuse
- Apr 2
- 1 min
Mantra Meditation to Feel Your Eternal Nature
Here's a mantra meditation on eternity. This one uses the mantra AKAL, which means undying or eternal, and it's a beautiful meditation to...
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Luz Flaneuse
- Mar 20
- 1 min
Mantra Meditation for Protection and Prosperity
Check out the video below or on YouTube at: https://www.youtube.com/shorts/GokpTg8TUOs. Check out this great meditation to create...
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Luz Flaneuse
- Mar 13
- 1 min
One Minute Mantra Meditation for Well-Being
Here’s a one minute vocal meditation for well-being for your entire body! You've probably heard the sound of OM before but did you know...
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Luz Flaneuse
- Mar 26, 2022
- 2 min
What's the vagus nerve, and why do I keep hearing about it?
And how can singing improve the functioning of this important master nerve? Even if you haven’t heard of this 10th cranial nerve, which...
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Luz Flaneuse
- Feb 13, 2022
- 1 min
Mindset is everything!
I got locked out of my house yesterday. Exciting! Wearing a little dress and flip-flops in the cold. I tried to break in through the...
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Luz Flaneuse
- Jun 23, 2019
- 2 min
Why sound healing?
Maybe you didn't know it, but everything starts as waves of sound! There's a reason we study the body, whether in the event of injury or...
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