Hey, it's Luz at Flaneuse Sound and I teach people how to use sound, breathwork, and movement for self-healing, creativity, flow, and peak performance.
In this video, I'm going to be showing you an instrument called the tingsha.
They're Tibetan chimes, and they're really good for clearing, grounding, or for establishing the beginning or end of a meditation.
They're also really fun to play and listen to.
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And if you want to learn more about sound healing and using the power of sound, breathwork, and movement for creativity, authenticity, freedom, and joy, reach out at the link below.
Until then, I'm wishing you transformational adventures in sound.