Blog

In recent times, I’ve observed a growing tendency to tackle life's challenges alone. This inclination seems to have intensified since the...

I’m so thrilled to share a special clip from my record release party that took place a couple of weeks ago! 🎥✨ Enjoy some of the...

In a world filled with chaos and uncertainty, sometimes all we need is a guiding light to lead us toward a brighter future. Introducing...

Here's a preview of my upcoming spiritual record, The Sound of Light, due to be released March 10th, 2024. The third track on The Sound...

Here's a preview of my upcoming spiritual record, The Sound of Light, which is due to be released in March of 2024. I'm so excited to...

Hey, it's Luz from Flaneuse Sound. I'm a musician and a sound healer and I use sound as a vehicle to create self-healing, transformation,...

Hey, it's Luz and I'm checking in today about anxiety and I've got a practice that can really help you. Like a lot of you out there I...

Hey, it's Luz from Flaneuse Sound. I'm a musician and a sound healer and I work with sound as a vehicle to bring about self-healing,...

Hey, it's Luz at Flaneuse Sound and I teach people how to use sound, breathwork, and movement for self-healing, creativity, flow, and...

Hey, it's Luz from Flaneuse Sound and I teach people how to use sound, breathwork, and movement to create more freedom, self-healing,...

When I started out with my sound healing journey, I played crystal bowls a lot, and I still really love crystal bowls. But over time,...

Hey, it's Luz and I've got a breathwork practice for you to help you sleep better. About a month ago, my sleep pattern started getting a...

When I was with the Fulni-Ô tribe in northeastern Brazil recently, the tribe’s chief said something that really moved me: “People think...

Hey, it's Luz and I'm here to share one of my favorite practices with you today which is connecting and tuning to sounds around you....

Hey, it's Luz and I've got a great mantra meditation for you to increase creativity, abundance and prosperity and remove obstacles. It's...

Somebody asked me today, "Is it safe to do breathwork or pranayama when there's a lot of pollution in the air?" I'm about an hour north...

Here's a summer solstice breathwork practice to strengthen your heart and lungs. And as with any other breathwork practice, if you have a...

I've been thinking lately that the stories that we love, the ones that really resonate with us are actually roadmaps and guideposts for...

Hi sound family! The breathwork meditation of the week is a meditation to remove stress and self-bless. You're going to mentally chant...