Blog

Breathwork Meditation to Remove Stress & Self-Bless

Hi sound family! The breathwork meditation of the week is a meditation to remove stress and self-bless. You're going to mentally chant...

Breathwork & Sound: Instant Heart Chakra Opener

I'm here to share a breathwork and sound meditation that I've been doing this week that I really love. This meditation is to open your...

Mantra Meditation to Feel Your Eternal Nature

Here's a mantra meditation on eternity. This one uses the mantra AKAL, which means undying or eternal, and it's a beautiful meditation to...

Mantra Meditation for Protection and Prosperity

Check out the video below or on YouTube at: https://www.youtube.com/shorts/GokpTg8TUOs. Check out this great meditation to create...

One Minute Mantra Meditation for Well-Being

Here’s a one minute vocal meditation for well-being for your entire body! You've probably heard the sound of OM before but did you know...

Sound is the medicine of the future… be on the cutting edge!

“Sound will be the medicine of the future.” - Edgar Cayce Hey! You probably know that meditation is a powerful tool for reducing stress,...

What's the vagus nerve, and why do I keep hearing about it?

And how can singing improve the functioning of this important master nerve? Even if you haven’t heard of this 10th cranial nerve, which...