Blog

Oct 15, 20232 min read

🌟 Embrace Change; Break the Routine 🌟

Hey, it's Luz and I want to talk to you today about something that I think can really transform your life, and that's the value of trying...

May 30, 20231 min read

Healing and Transformation: Non-Ordinary States of Consciousness

I came across a really interesting question when I was filling out some health intake forms recently that I wanted to share with you. I...

Feb 28, 20232 min read

Sound is the medicine of the future… be on the cutting edge!

“Sound will be the medicine of the future.” - Edgar Cayce Hey! You probably know that meditation is a powerful tool for reducing stress,...

Mar 26, 20222 min read

What's the vagus nerve, and why do I keep hearing about it?

And how can singing improve the functioning of this important master nerve? Even if you haven’t heard of this 10th cranial nerve, which...