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There’s a particular kind of healing that doesn’t come from striving or fixing. It comes from remembering . From touching the earth,...

This is a reminder to GET HIGH ON YOUR OWN SUPPLY! For happiness, peace of mind, balance, and fortitude to withstand whatever comes your...

Hey, it's Luz and I want to talk to you today about something that I think can really transform your life, and that's the value of trying...

I came across a really interesting question when I was filling out some health intake forms recently that I wanted to share with you. I...

“Sound will be the medicine of the future.” - Edgar Cayce Hey! You probably know that meditation is a powerful tool for reducing stress,...

And how can singing improve the functioning of this important master nerve? Even if you haven’t heard of this 10th cranial nerve, which...