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Invitation to Allow Nature to Soothe Your Nervous System...
There’s a particular kind of healing that doesn’t come from striving or fixing. It comes from remembering . From touching the earth,...
Luz Flaneuse
Apr 271 min read


Get High on Your Own Supply ✨ Powerful Breath + Sound Practice for Peace & Clarity
This is a reminder to GET HIGH ON YOUR OWN SUPPLY! For happiness, peace of mind, balance, and fortitude to withstand whatever comes your...
Luz Flaneuse
Apr 42 min read


🌟 Embrace Change; Break the Routine 🌟
Hey, it's Luz and I want to talk to you today about something that I think can really transform your life, and that's the value of trying...
Luz Flaneuse
Oct 15, 20232 min read


Healing and Transformation: Non-Ordinary States of Consciousness
I came across a really interesting question when I was filling out some health intake forms recently that I wanted to share with you. I...
Luz Flaneuse
May 30, 20231 min read


Sound is the medicine of the future… be on the cutting edge!
“Sound will be the medicine of the future.” - Edgar Cayce Hey! You probably know that meditation is a powerful tool for reducing stress,...
Luz Flaneuse
Feb 28, 20232 min read
What's the vagus nerve, and why do I keep hearing about it?
And how can singing improve the functioning of this important master nerve? Even if you haven’t heard of this 10th cranial nerve, which...
Luz Flaneuse
Mar 26, 20222 min read
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