Blog

I’m so thrilled to share a special clip from my record release party that took place a couple of weeks ago! 🎥✨ Enjoy some of the...

In a world filled with chaos and uncertainty, sometimes all we need is a guiding light to lead us toward a brighter future. Introducing...

Here's a preview of my upcoming spiritual record, The Sound of Light, due to be released March 10th, 2024. The third track on The Sound...

Hey, it's Luz from Flaneuse Sound. I'm a musician and a sound healer and I use sound as a vehicle to create self-healing, transformation,...

Hey, it's Luz from Flaneuse Sound. I'm a musician and a sound healer and I work with sound as a vehicle to bring about self-healing,...

Hey, it's Luz at Flaneuse Sound and I teach people how to use sound, breathwork, and movement for self-healing, creativity, flow, and...

Hey, it's Luz from Flaneuse Sound and I teach people how to use sound, breathwork, and movement to create more freedom, self-healing,...

When I started out with my sound healing journey, I played crystal bowls a lot, and I still really love crystal bowls. But over time,...

When I was with the Fulni-Ô tribe in northeastern Brazil recently, the tribe’s chief said something that really moved me: “People think...

Hey, it's Luz and I'm here to share one of my favorite practices with you today which is connecting and tuning to sounds around you....

Hey, it's Luz and I've got a great mantra meditation for you to increase creativity, abundance and prosperity and remove obstacles. It's...

I've got a great mantra meditation to move the energy all through your body. It's called Sahaja Yoga and it uses the mantra, "Mahan Kal,...

Somebody asked me today, "Is it safe to do breathwork or pranayama when there's a lot of pollution in the air?" I'm about an hour north...

Here's a summer solstice breathwork practice to strengthen your heart and lungs. And as with any other breathwork practice, if you have a...

Here's a breathwork practice for quick energy and also for taking care of your lymphatic system. This practice is really good anytime you...