Water Sound Healing Instruments
Hey, it's Luz from Flaneuse Sound. I'm a musician and a sound healer and I use sound as a vehicle to create self-healing, transformation,...
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Luz Flaneuse
- Oct 29
- 1 min
Feeling Anxious? Try This Whistle Breath Meditation
Hey, it's Luz and I'm checking in today about anxiety and I've got a practice that can really help you. Like a lot of you out there I...
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Luz Flaneuse
- Oct 9
- 1 min
Harmonize Your Soul: Tuning Fork Soundbath Experience 🔊✨
Hey, it's Luz from Flaneuse Sound. I'm a musician and a sound healer and I work with sound as a vehicle to bring about self-healing,...
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Luz Flaneuse
- Sep 17
- 1 min
Tibetan Tingsha Chimes
Hey, it's Luz at Flaneuse Sound and I teach people how to use sound, breathwork, and movement for self-healing, creativity, flow, and...
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Luz Flaneuse
- Sep 10
- 1 min
Harmony in the Breeze: Exploring the Ethereal Sounds of the Blue Moon Zaphir Chime
Hey, it's Luz from Flaneuse Sound and I teach people how to use sound, breathwork, and movement to create more freedom, self-healing,...
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Luz Flaneuse
- Sep 3
- 1 min
Introduction to Tibetan Singing Bowls
When I started out with my sound healing journey, I played crystal bowls a lot, and I still really love crystal bowls. But over time,...
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Luz Flaneuse
- Aug 27
- 2 min
Left Nostril Breathing for Good Sleep
Hey, it's Luz and I've got a breathwork practice for you to help you sleep better. About a month ago, my sleep pattern started getting a...
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Luz Flaneuse
- Aug 23
- 2 min
All in the Family!
When I was with the Fulni-Ô tribe in northeastern Brazil recently, the tribe’s chief said something that really moved me: “People think...
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Luz Flaneuse
- Jul 24
- 1 min
Connecting & Tuning Into Nature
Hey, it's Luz and I'm here to share one of my favorite practices with you today which is connecting and tuning to sounds around you....
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Luz Flaneuse
- Jul 2
- 1 min
Mantra Meditation to Circulate & Cultivate Energy
I've got a great mantra meditation to move the energy all through your body. It's called Sahaja Yoga and it uses the mantra, "Mahan Kal,...
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Luz Flaneuse
- Jun 18
- 2 min
Breathwork for When There’s Pollution in the Air
Somebody asked me today, "Is it safe to do breathwork or pranayama when there's a lot of pollution in the air?" I'm about an hour north...
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Luz Flaneuse
- Jun 11
- 2 min
Summer Solstice Breathwork for Heart & Lungs
Here's a summer solstice breathwork practice to strengthen your heart and lungs. And as with any other breathwork practice, if you have a...
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Luz Flaneuse
- May 30
- 1 min
Healing and Transformation: Non-Ordinary States of Consciousness
I came across a really interesting question when I was filling out some health intake forms recently that I wanted to share with you. I...
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Luz Flaneuse
- May 8
- 2 min
Breathwork Meditation to Remove Stress & Self-Bless
Hi sound family! The breathwork meditation of the week is a meditation to remove stress and self-bless. You're going to mentally chant...
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Luz Flaneuse
- Apr 24
- 1 min
Breathwork & Sound: Instant Heart Chakra Opener
I'm here to share a breathwork and sound meditation that I've been doing this week that I really love. This meditation is to open your...
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Luz Flaneuse
- Apr 24
- 1 min
Breathwork for Energy And Lymphatic System Care
Here's a breathwork practice for quick energy and also for taking care of your lymphatic system. This practice is really good anytime you...
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