Updated: 3 days ago
Here's a mantra meditation on eternity.
This one uses the mantra AKAL, which means undying or eternal, and it's a beautiful meditation to do, to honor the memory of someone who has passed, to meditate on your own eternal nature, or to meditate on the eternal nature of Divine consciousness.
So come sitting.
I'm sitting on my heels.
You can also sit in a comfortable, cross-legged position and bring your arms behind your back and grab opposite elbows.
Take a deep breath in, close your eyes, and begin to chant AKAL.
Please leave a comment below.
Let me know how it's going.
Don't forget to like this video and hit subscribe so you get more updated content.
Our new content drops every Sunday at 10AM EST, and if you like this video, check out my Mantra Meditation for Protection and Prosperity.
Wishing you transformational adventures in sound!
See you soon!