Luz FlaneuseOct 29, 20231 minFeeling Anxious? Try This Whistle Breath MeditationHey, it's Luz and I'm checking in today about anxiety and I've got a practice that can really help you. Like a lot of you out there I...
Luz FlaneuseOct 9, 20231 minHarmonize Your Soul: Tuning Fork Soundbath Experience 🔊✨Hey, it's Luz from Flaneuse Sound. I'm a musician and a sound healer and I work with sound as a vehicle to bring about self-healing,...
Luz FlaneuseJul 24, 20231 minConnecting & Tuning Into NatureHey, it's Luz and I'm here to share one of my favorite practices with you today which is connecting and tuning to sounds around you....
Luz FlaneuseJun 11, 20232 minSummer Solstice Breathwork for Heart & LungsHere's a summer solstice breathwork practice to strengthen your heart and lungs. And as with any other breathwork practice, if you have a...
Luz FlaneuseMay 16, 20232 minWhat's Your Story?I've been thinking lately that the stories that we love, the ones that really resonate with us are actually roadmaps and guideposts for...
Luz FlaneuseApr 24, 20231 minBreathwork for Energy And Lymphatic System CareHere's a breathwork practice for quick energy and also for taking care of your lymphatic system. This practice is really good anytime you...