Luz FlaneuseMay 30, 20231 minHealing and Transformation: Non-Ordinary States of ConsciousnessI came across a really interesting question when I was filling out some health intake forms recently that I wanted to share with you. I...
Luz FlaneuseMay 16, 20232 minWhat's Your Story?I've been thinking lately that the stories that we love, the ones that really resonate with us are actually roadmaps and guideposts for...
Luz FlaneuseMay 8, 20232 minBreathwork Meditation to Remove Stress & Self-BlessHi sound family! The breathwork meditation of the week is a meditation to remove stress and self-bless. You're going to mentally chant...
Luz FlaneuseApr 24, 20231 minBreathwork & Sound: Instant Heart Chakra OpenerI'm here to share a breathwork and sound meditation that I've been doing this week that I really love. This meditation is to open your...
Luz FlaneuseApr 24, 20231 minBreathwork for Energy And Lymphatic System CareHere's a breathwork practice for quick energy and also for taking care of your lymphatic system. This practice is really good anytime you...