Luz FlaneuseOct 29, 20231 minFeeling Anxious? Try This Whistle Breath MeditationHey, it's Luz and I'm checking in today about anxiety and I've got a practice that can really help you. Like a lot of you out there I...
Luz FlaneuseOct 9, 20231 minHarmonize Your Soul: Tuning Fork Soundbath Experience 🔊✨Hey, it's Luz from Flaneuse Sound. I'm a musician and a sound healer and I work with sound as a vehicle to bring about self-healing,...
Luz FlaneuseJun 18, 20232 minBreathwork for When There’s Pollution in the AirSomebody asked me today, "Is it safe to do breathwork or pranayama when there's a lot of pollution in the air?" I'm about an hour north...
Luz FlaneuseMay 8, 20232 minBreathwork Meditation to Remove Stress & Self-BlessHi sound family! The breathwork meditation of the week is a meditation to remove stress and self-bless. You're going to mentally chant...
Luz FlaneuseApr 24, 20231 minBreathwork for Energy And Lymphatic System CareHere's a breathwork practice for quick energy and also for taking care of your lymphatic system. This practice is really good anytime you...