Luz FlaneuseJun 11, 20232 minSummer Solstice Breathwork for Heart & LungsHere's a summer solstice breathwork practice to strengthen your heart and lungs. And as with any other breathwork practice, if you have a...
Luz FlaneuseMay 8, 20232 minBreathwork Meditation to Remove Stress & Self-BlessHi sound family! The breathwork meditation of the week is a meditation to remove stress and self-bless. You're going to mentally chant...
Luz FlaneuseApr 24, 20231 minBreathwork & Sound: Instant Heart Chakra OpenerI'm here to share a breathwork and sound meditation that I've been doing this week that I really love. This meditation is to open your...
Luz FlaneuseApr 24, 20231 minBreathwork for Energy And Lymphatic System CareHere's a breathwork practice for quick energy and also for taking care of your lymphatic system. This practice is really good anytime you...