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I'm here to share a breathwork and sound meditation that I've been doing this week that I really love. This meditation is to open your...

Here's a mantra meditation on eternity. This one uses the mantra AKAL, which means undying or eternal, and it's a beautiful meditation to...

Check out the video below or on YouTube at: https://www.youtube.com/shorts/GokpTg8TUOs. Check out this great meditation to create...

Here’s a one minute vocal meditation for well-being for your entire body! You've probably heard the sound of OM before but did you know...

“Sound will be the medicine of the future.” - Edgar Cayce Hey! You probably know that meditation is a powerful tool for reducing stress,...

And how can singing improve the functioning of this important master nerve? Even if you haven’t heard of this 10th cranial nerve, which...