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Get High on Your Own Supply ✨ Powerful Breath + Sound Practice for Peace & Clarity

Get High on Your Own Supply ✨ Powerful Breath + Sound Practice for Peace & Clarity

Get High on Your Own Supply ✨ Powerful Breath + Sound Practice for Peace & Clarity

This is a reminder to GET HIGH ON YOUR OWN SUPPLY! For happiness, peace of mind, balance, and fortitude to withstand whatever comes your...

Apr 4, 20252 min read

Yoga for People who Hate Yoga

Yoga for People who Hate Yoga

Yoga for People who Hate Yoga

Confession time: I hate yoga. 😅 Yes, even as a yoga teacher, there are moments when I find myself dreading my practice or struggling...

Sep 9, 20242 min read

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