Healing and Transformation: Non-Ordinary States of Consciousness
I came across a really interesting question when I was filling out some health intake forms recently that I wanted to share with you. I...
top of page
STAY IN THE KNOW
Blog
Luz Flaneuse
- May 16
- 2 min
What's Your Story?
I've been thinking lately that the stories that we love, the ones that really resonate with us are actually roadmaps and guideposts for...
2 views0 comments
Luz Flaneuse
- May 8
- 2 min
Breathwork Meditation to Remove Stress & Self-Bless
Hi sound family! The breathwork meditation of the week is a meditation to remove stress and self-bless. You're going to mentally chant...
8 views0 comments
Luz Flaneuse
- Apr 24
- 1 min
Breathwork & Sound: Instant Heart Chakra Opener
I'm here to share a breathwork and sound meditation that I've been doing this week that I really love. This meditation is to open your...
10 views0 comments
Luz Flaneuse
- Apr 24
- 1 min
Breathwork for Energy and Lymphatic System Care
Here's a breathwork practice for quick energy and also for taking care of your lymphatic system. This practice is really good anytime you...
2 views0 comments
Luz Flaneuse
- Apr 2
- 1 min
Mantra Meditation to Feel Your Eternal Nature
Here's a mantra meditation on eternity. This one uses the mantra AKAL, which means undying or eternal, and it's a beautiful meditation to...
2 views0 comments
Luz Flaneuse
- Mar 20
- 1 min
Mantra Meditation for Protection and Prosperity
Check out the video below or on YouTube at: https://www.youtube.com/shorts/GokpTg8TUOs. Check out this great meditation to create...
4 views0 comments
Luz Flaneuse
- Mar 13
- 1 min
One Minute Mantra Meditation for Well-Being
Here’s a one minute vocal meditation for well-being for your entire body! You've probably heard the sound of OM before but did you know...
11 views0 comments
Luz Flaneuse
- Feb 28
- 2 min
Sound is the medicine of the future… be on the cutting edge!
“Sound will be the medicine of the future.” - Edgar Cayce Hey! You probably know that meditation is a powerful tool for reducing stress,...
2 views0 comments
Luz Flaneuse
- Jan 18
- 2 min
Tone Deafness
I get asked a lot if tone deafness, the inability to match pitch, is a real condition. As in: I’d really like to sing, but I’m tone deaf!...
2 views0 comments
Luz Flaneuse
- Oct 14, 2022
- 2 min
I have been thinking about the different kinds of love
I have been thinking about the different kinds of love and the universal love that unites those different kinds of love. I have a...
3 views0 comments
Luz Flaneuse
- Sep 13, 2022
- 2 min
Do you think we are all holograms, reflections and projections of avatars through time and space?
Question: do you think we are all holograms, reflections and projections of avatars through time and space? During the first few months...
2 views0 comments
Luz Flaneuse
- Sep 13, 2022
- 1 min
I got invited to see a friend’s metal band last weekend, so I went!
I’m not super knowledgeable about heavy metal but I love live music. And there’s almost always something to appreciate with live music. I...
1 view0 comments
Luz Flaneuse
- Sep 13, 2022
- 1 min
I’ve been making palm rattles!
I’ve been making palm rattles! Handmade woven soft, durable, water resistant merino wool handles. Much like Andean chakapa leaf rattles,...
0 views0 comments
Luz Flaneuse
- Apr 8, 2022
- 1 min
Help! I've got a worm in my ear!!!
You know how good it is to have a song you love that you play over and over? Some people call them “ear worms” which always reminds me of...
0 views0 comments
Luz Flaneuse
- Mar 26, 2022
- 2 min
What's the vagus nerve, and why do I keep hearing about it?
And how can singing improve the functioning of this important master nerve? Even if you haven’t heard of this 10th cranial nerve, which...
14 views0 comments
Luz Flaneuse
- Feb 13, 2022
- 1 min
Mindset is everything!
I got locked out of my house yesterday. Exciting! Wearing a little dress and flip-flops in the cold. I tried to break in through the...
12 views0 comments
Luz Flaneuse
- Feb 13, 2022
- 1 min
The power of wind, air and plants
When the dry leaves are falling off the potted palm and the other plant in the pink pot, I notice how beautiful they sound. I’m gathering...
2 views0 comments
Luz Flaneuse
- Jun 23, 2019
- 2 min
Why sound healing?
Maybe you didn't know it, but everything starts as waves of sound! There's a reason we study the body, whether in the event of injury or...
16 views0 comments
bottom of page