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A Daily Practice to Simultaneously Clear Your Voice & Mind 🗣️🧠
There are practices that strengthen us from the inside out. They don’t demand more effort or push us to become better—they invite us to...
Luz Flaneuse
May 51 min read
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Invitation to Allow Nature to Soothe Your Nervous System...
There’s a particular kind of healing that doesn’t come from striving or fixing. It comes from remembering . From touching the earth,...
Luz Flaneuse
Apr 271 min read
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The Voice That Heals: My 2-Hour Cry with a 1,000-Year-Old Mantra
I didn’t expect to cry. I certainly didn’t expect to cry for two hours . But that’s what happened when I began chanting the mantra: Har...
Luz Flaneuse
Apr 202 min read
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Awakening the Chimera: Voice, Vision, and the Myths We Carry
During a recent meditation, the song from the video above came through. That’s not unusual—songs often arrive in these liminal spaces,...
Luz Flaneuse
Apr 132 min read
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Get Your Mantra on Your Money + Your Money in Your Mantra 💰✨
What if the key to prosperity was already inside you—waiting to be activated through your voice? In many traditions, sound is a force of...
Luz Flaneuse
Apr 62 min read
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Get High on Your Own Supply ✨ Powerful Breath + Sound Practice for Peace & Clarity
This is a reminder to GET HIGH ON YOUR OWN SUPPLY! For happiness, peace of mind, balance, and fortitude to withstand whatever comes your...
Luz Flaneuse
Apr 42 min read
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Singing with Nature: Coqui Frogs of Montaña Soñadora
Have you ever felt the world around you speak through its song? Recently, I had the privilege of experiencing a magical moment in Puerto...
Luz Flaneuse
Jan 52 min read
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Sneak A Peek Inside the Transformational Voice Academy
Have you ever felt like there’s something holding your voice back? Maybe you dream of singing with freedom or speaking with confidence,...
Luz Flaneuse
Dec 24, 20242 min read
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Ignite Your Creativity with Vocal Improvisation 🎶
There’s something deeply magical about the act of creation. Whether you’re singing, writing, dancing, or making art, creativity often...
Luz Flaneuse
Dec 9, 20242 min read
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The Weird Thing That Creativity Awakens in Us
Creativity has a way of taking us beyond ourselves. Those of us who create—whether through music, writing, art, or movement—often find...
Luz Flaneuse
Dec 9, 20242 min read
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Voice of the Waterfall 🌊✨
My goodness, my fellow Americans! We’ve been on a whirlwind journey lately, haven’t we? By the way, if you’re Canadian or European or...
Luz Flaneuse
Nov 18, 20242 min read
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Let Nature’s Melody Inspire Your Voice: Watch Now! 🎶✨
Ever felt the magic of nature whispering sweet melodies to your heart? I’m thrilled to share this special video with you that...
Luz Flaneuse
Oct 27, 20241 min read
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The Magic of Sacred Chants in Singing and Sound Healing 🎶✨
In my journey as a singer and sound healer, sacred chanting has been one of the most profound tools I’ve encountered. Whether I’m...
Luz Flaneuse
Sep 30, 20242 min read
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Invoke Your Out of This World, Cosmic Power Through Sound
When I am opening a ritual space in sound healing 🎶✨ and at the beginning of every one of my classes with the Transformational Voice...
Luz Flaneuse
Sep 23, 20241 min read
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Yoga for People who Hate Yoga
Confession time: I hate yoga. 😅 Yes, even as a yoga teacher, there are moments when I find myself dreading my practice or struggling...
Luz Flaneuse
Sep 9, 20242 min read
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✨ Embracing Earth Magic: A Journey to the Apennine Mountains ✨
In recent weeks, the term “earth magic” has been echoing in my thoughts, guiding me toward a deeper exploration of its meaning and...
Luz Flaneuse
Sep 1, 20242 min read
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Highlight from My Record Release Party: A Celebration of Astral Guides ✨
I’m thrilled to share a special highlight clip from my recent record release party, featuring the songs “Por Cima d'Areia” and “Boiadeiro...
Luz Flaneuse
Aug 19, 20242 min read
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The Power of Community: Rediscovering Connection and Joy
In recent times, I’ve observed a growing tendency to tackle life's challenges alone. This inclination seems to have intensified since the...
Luz Flaneuse
Aug 16, 20242 min read
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**Unlock Your Voice: Transformative Training for Authentic Communication**
Hello, dear readers! I’m excited to share something special with you. I’ve been working diligently on a new project that I believe will...
Luz Flaneuse
Aug 11, 20242 min read
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Check out this special clip from my record release party! 💃🪘🎶✨
I’m so thrilled to share a special clip from my record release party that took place a couple of weeks ago! 🎥✨ Enjoy some of the...
Luz Flaneuse
Aug 4, 20242 min read
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Master Your Energy: Empowerment through Kundalini Breathwork
🌅 Happy spring to those of you in the northern hemisphere. The return of the sun and flowers in bloom at this time of year is always...
Luz Flaneuse
May 1, 20241 min read
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🌟✨ Unlocking the Magic Within: Discover the Secret Sauce to Tap into Your Inner Child’s Resilience 🌟✨
I am beyond excited to share with you a piece of my heart – "Canto do Erê," the mesmerizing 6th track from my latest medicine music...
Luz Flaneuse
Mar 26, 20241 min read
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🌟 Embrace the Power of "Por Cima d'Areia" - Preview from “The Sound of Light”🙏✨
In a world filled with chaos and uncertainty, sometimes all we need is a guiding light to lead us toward a brighter future. Introducing...
Luz Flaneuse
Jan 22, 20241 min read
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🌟 Invocation Preview - “The Sound of Light” | Luz 💿🎶✨
Here's a preview of my upcoming spiritual record, The Sound of Light, due to be released March 10th, 2024. The third track on The Sound...
Luz Flaneuse
Jan 16, 20242 min read
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💚🌟 Mantra Meditation Music: Open Heart & Attract Prosperity | Hari Har | “The Sound of Light”
I’m thrilled to offer you a preview of my upcoming spiritual record, The Sound of Light which will be released in March of 2024. Besides...
Luz Flaneuse
Jan 16, 20241 min read
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"Boiadeiro da Jurema": Sneak Preview of “The Sound of Light” 💿🌟
Here's a preview of my upcoming spiritual record, The Sound of Light, which is due to be released in March of 2024. I'm so excited to...
Luz Flaneuse
Jan 16, 20241 min read
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Water Sound Healing Instruments
Hey, it's Luz from Flaneuse Sound. I'm a musician and a sound healer and I use sound as a vehicle to create self-healing, transformation,...
Luz Flaneuse
Nov 19, 20231 min read
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Feeling Anxious? Try This Whistle Breath Meditation
Hey, it's Luz and I'm checking in today about anxiety and I've got a practice that can really help you. Like a lot of you out there I...
Luz Flaneuse
Oct 29, 20231 min read
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🌟 Embrace Change; Break the Routine 🌟
Hey, it's Luz and I want to talk to you today about something that I think can really transform your life, and that's the value of trying...
Luz Flaneuse
Oct 15, 20232 min read
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Harmonize Your Soul: Tuning Fork Soundbath Experience 🔊✨
Hey, it's Luz from Flaneuse Sound. I'm a musician and a sound healer and I work with sound as a vehicle to bring about self-healing,...
Luz Flaneuse
Oct 9, 20231 min read
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Luz Flaneuse
Oct 2, 20230 min read
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Tibetan Tingsha Chimes
Hey, it's Luz at Flaneuse Sound and I teach people how to use sound, breathwork, and movement for self-healing, creativity, flow, and...
Luz Flaneuse
Sep 17, 20231 min read
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Harmony in the Breeze: Exploring the Ethereal Sounds of the Blue Moon Zaphir Chime
Hey, it's Luz from Flaneuse Sound and I teach people how to use sound, breathwork, and movement to create more freedom, self-healing,...
Luz Flaneuse
Sep 10, 20231 min read
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Introduction to Tibetan Singing Bowls
When I started out with my sound healing journey, I played crystal bowls a lot, and I still really love crystal bowls. But over time,...
Luz Flaneuse
Sep 3, 20231 min read
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Left Nostril Breathing for Good Sleep
Hey, it's Luz and I've got a breathwork practice for you to help you sleep better. About a month ago, my sleep pattern started getting a...
Luz Flaneuse
Aug 27, 20232 min read
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All in the Family!
When I was with the Fulni-Ô tribe in northeastern Brazil recently, the tribe’s chief said something that really moved me: “People think...
Luz Flaneuse
Aug 23, 20232 min read
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Spiritually Polyamorous?
Life can be like a big buffet of sumptuous delights and don’t you want to try them all?! I know I do! People to know, things to learn,...
Luz Flaneuse
Aug 9, 20232 min read
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Connecting & Tuning Into Nature
Hey, it's Luz and I'm here to share one of my favorite practices with you today which is connecting and tuning to sounds around you....
Luz Flaneuse
Jul 24, 20231 min read
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Mantra Meditation for Creativity & Prosperity
Hey, it's Luz and I've got a great mantra meditation for you to increase creativity, abundance and prosperity and remove obstacles. It's...
Luz Flaneuse
Jul 16, 20232 min read
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Mantra Meditation to Circulate & Cultivate Energy
I've got a great mantra meditation to move the energy all through your body. It's called Sahaja Yoga and it uses the mantra, "Mahan Kal,...
Luz Flaneuse
Jul 2, 20231 min read
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Breathwork for When There’s Pollution in the Air
Somebody asked me today, "Is it safe to do breathwork or pranayama when there's a lot of pollution in the air?" I'm about an hour north...
Luz Flaneuse
Jun 18, 20232 min read
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Summer Solstice Breathwork for Heart & Lungs
Here's a summer solstice breathwork practice to strengthen your heart and lungs. And as with any other breathwork practice, if you have a...
Luz Flaneuse
Jun 11, 20232 min read
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Flaneuse Sound Client Testimonials
Luz is amazing. She really had opened up this portal in my voice that I didn't know existed and she created such a kind and loving and...
Luz Flaneuse
Jun 6, 20232 min read
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Healing and Transformation: Non-Ordinary States of Consciousness
I came across a really interesting question when I was filling out some health intake forms recently that I wanted to share with you. I...
Luz Flaneuse
May 30, 20231 min read
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What's Your Story?
I've been thinking lately that the stories that we love, the ones that really resonate with us are actually roadmaps and guideposts for...
Luz Flaneuse
May 16, 20232 min read
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Breathwork Meditation to Remove Stress & Self-Bless
Hi sound family! The breathwork meditation of the week is a meditation to remove stress and self-bless. You're going to mentally chant...
Luz Flaneuse
May 8, 20232 min read
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Breathwork & Sound: Instant Heart Chakra Opener
I'm here to share a breathwork and sound meditation that I've been doing this week that I really love. This meditation is to open your...
Luz Flaneuse
Apr 24, 20231 min read
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Breathwork for Energy And Lymphatic System Care
Here's a breathwork practice for quick energy and also for taking care of your lymphatic system. This practice is really good anytime you...
Luz Flaneuse
Apr 24, 20231 min read
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Mantra Meditation to Feel Your Eternal Nature
Here's a mantra meditation on eternity. This one uses the mantra AKAL, which means undying or eternal, and it's a beautiful meditation to...
Luz Flaneuse
Apr 2, 20231 min read
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Mantra Meditation for Protection and Prosperity
Check out the video below or on YouTube at: https://www.youtube.com/shorts/GokpTg8TUOs. Check out this great meditation to create...
Luz Flaneuse
Mar 20, 20231 min read
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