Kundalini Yoga

🌞 Kundalini Yoga with Luz Flaneuse

Awaken Your Energy • Tune Your Voice • Remember Your Radiance

Join us for an uplifting and transformative Kundalini Yoga experience designed to reconnect you with your vitality, intuition, and inner light. Kundalini yoga, often called “the yoga of awareness,” combines breathwork (pranayama), movement (asana), mantra, meditation, and sound. You’ll strengthen your nervous and glandular systems, increase your intuition, and rewild your joy.

All levels welcome. Come as you are—leave more you.

When & Where:
🗓️ Thursdays, 4-5:15pm EST
📍 In-Person: Karuna Center for Yoga & Healing Arts, 25 Main Street - 4th Floor, Northampton, MA (Register here: https://momence.com/Karuna-Center-for-Yoga-and-Healing-Arts/Kundalini-Yoga%2C-Meditation%2C-%26-Gong/117213733?skipPreview=true&utm_source=ActiveCampaign&utm_medium=email&utm_content=How%20far%20can%20we%20go%20down%20the%20rabbit%20hole%3F%20Pretty%20far&utm_campaign=Morning%20Practice)
💻 Online via Zoom (Register here: https://momence.com/Karuna-Center-for-Yoga-and-Healing-Arts/Kundalini-Yoga%2C-Meditation%2C-%26-Gong---Virtual/117839942?skipPreview=true&utm_source=ActiveCampaign&utm_medium=email&utm_content=How%20far%20can%20we%20go%20down%20the%20rabbit%20hole%3F%20Pretty%20far&utm_campaign=Morning%20Practice)
💸 Cost: $25

Bring: a mat, water, and an open heart 💛 Kundalini yoga is best practiced after eating lightly 1-2 hours prior.

Questions? Email: luz@flaneusesound.com

Let’s breathe, move, and rise together.